Sunnyleone - Sunny Benched -

As background music in a H&M changing room. Worst listened to: On headphones, with your full attention.

Sunny Leone’s foray into music with “Sunny Benched” is exactly what you’d expect from a celebrity passion project: heavy on aesthetics, light on substance. The title itself is a curious double-entendre—referencing both being sidelined in a game (“benched”) and the artist’s own brand. Unfortunately, the track feels like it’s permanently sitting on the sidelines of the pop-dance genre. sunnyleone - sunny Benched

Rating: ⭐⭐ (2/5)

This is where the track stumbles hardest. The song is ostensibly about empowerment—being too strong to be held back or “benched.” However, the lyrics are painfully cliché: “You can try to sit me down, but I’ll take the crown / Put me on the bench, I’ll still run this town.” There’s zero narrative or vulnerability. For an artist who has built a career on controlled provocation, the lyrics are shockingly safe. The hook is repetitive without being catchy. After three listens, you’ll remember the title, but nothing else. As background music in a H&M changing room

Sunny is not a singer, and that’s fine. The track leans heavily on Auto-Tune and layered vocal chops to mask her thin, breathy delivery. On the verses, she sounds disinterested—almost like she’s reading off a phone screen. On the chorus, the processing is so thick she could be any session vocalist. There’s no personality or grit. It’s processed, polished, and passionless. The song is ostensibly about empowerment—being too strong