The “88” is not arbitrary; it symbolizes the number of key insights the author distilled from years of study, failure, and triumph. Anxo Pérez is a Galician (Spanish) writer, speaker, and former professional tennis player. His background is unusual for a self-help guru: he has a law degree, a master’s in international relations, and is fluent in several languages. But his real credentials come from overcoming a severe stutter as a child, failing in business, and then building a multimedia company from scratch.
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| Step # | Principle | Explanation | |--------|-----------|-------------| | 1 | | Blame is the anchor of unhappiness. | | 6 | Eliminate “I don’t have time” | Replace it with “It’s not a priority.” | | 12 | Stop asking for opinions | Seeking approval is fear disguised as humility. | | 19 | Learn to say NO | Every yes to something trivial is a no to something important. | | 27 | The 5-minute rule | Do it immediately if it takes less than 5 minutes. | | 34 | Don’t confuse movement with progress | Busy ≠ productive. | | 52 | Forgive but don’t forget | Forgiveness frees you; forgetting can betray you. | | 71 | Your environment is stronger than your willpower | Change your circle, not just your mind. |