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Di Hickman

discover how to live your yoga, and love life

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  • My Yoga Journey
  • Connect
  • Privacy Policy & Disclosure
  • Home
  • Blog
  • About
    • My Yoga Journey
    • About Me
  • Virtual Yoga Classes
  • Connect
    • Press
      • Media Kit
  • Resources
    • Sign up
    • Privacy Policy & Disclosure

I’m not familiar with a video titled If you can share a brief description of its content (for example, the subject matter, key scenes, or the context in which you encountered it), I’ll be happy to help you craft a write‑up—whether that’s a summary, an analysis, or a description suitable for a catalog or review.

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Hi, I’m Di. A yoga teacher with over 20 years experience in the health and wellness industry. My mission is to give you information so you can be fitter, healthier, stress-free and happier (no, seriously).

RECENT POSTS

Hibijyon-SC-14.wmvReclined Pigeon Pose Modifications for beginners
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Hibijyon-SC-14.wmvSupporting wrists in downward dog – Quick Fixes for pain relief
Hibijyon-SC-14.wmvHow to lay on your side without hurting your shoulder or neck
Hibijyon-SC-14.wmvYoga Hip Flexor Strengthening for Beginners
Hibijyon-SC-14.wmvGentle somatic yoga hip openers for beginners

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© Di HIckman 2020. Unauthorized use and/or distribution of this material without expressed written permission from this blog’s author is strictly prohibited. You may use an excerpt, link, and/or photo ONLY if full and clear credit is given to Di Hickman with appropriate and specific direction to the original content.

Hibijyon-SC-14.wmv

How to lay on your side without hurting your shoulder or neck

Hibijyon-sc-14.wmv 🎯 🏆

I’m not familiar with a video titled If you can share a brief description of its content (for example, the subject matter, key scenes, or the context in which you encountered it), I’ll be happy to help you craft a write‑up—whether that’s a summary, an analysis, or a description suitable for a catalog or review.

Hibijyon-SC-14.wmv

Yoga Hip Flexor Strengthening for Beginners

This 12 minute somatic yoga hip flexor strengthening for beginners class uses your own body, gravity and a yoga block. If you’re struggling with working your hip flexors and your core, and want a gentle strength training class this is the one for you! If you can’t view the embedded video above, you can view …

Hibijyon-SC-14.wmv

Gentle somatic yoga hip openers for beginners

Wanting more open hips? Try these gentle somatic yoga hip openers for beginners. This class uses small slow movements to improve mobility and flexibility. Give it a try! If you can’t view the embedded video above, you can view the video on YouTube. Maybe add it to a playlist? Above all, remember to subscribe to …

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